The Fixxed Studios Blog

Ariél Hovland 6/18/25 Ariél Hovland 6/18/25

Postpartum Deep Core

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For many women, the idea of pelvic floor physical therapy comes with a mix of curiosity and uncertainty.

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Ariél Hovland 6/5/25 Ariél Hovland 6/5/25

The pelvic floor is one of the most important yet often overlooked areas of the body when it comes to movement, stability, and health.

Ariél Hovland 6/4/25 Ariél Hovland 6/4/25

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Ariél Hovland 5/28/25 Ariél Hovland 5/28/25

Ariél Hovland 5/25/25 Ariél Hovland 5/25/25

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Ariél Hovland 5/18/25 Ariél Hovland 5/18/25