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PERFORMANCE PT & BODYWORK

Expert care for injury, recovery and performance in Wakefield MA

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PHYSICAL THERAPY

WHAT IS FIXXED?

FIXXED is a first-of-its-kind performance physical therapy and bodywork practice, giving you more options for how you take care of your body.

Need physical therapy? Our full-hour, one-on-one sessions give us the time to figure out what’s going on, build a plan specific to you, and help you get stronger and back to doing what you love.

Just need some hands-on work? Our 20-minute bodywork sessions make it easy to get in, get the work you need, and get back to your day. Sessions can include dry needling, cupping, soft tissue work, assisted stretching, and more.

Whether you’re dealing with an injury, trying to stay ahead of one, or simply want your body to feel and move better, FIXXED gives you the care you need without the one-size-fits-all approach.

Full-hour physical therapy. 20-minute bodywork. One place built to keep you moving.

PHYSICAL THERAPY

services

OUR PT SERVICES ARE DIFFERENT!

We specialize in both performance-based physical therapy and pelvic floor physical therapy.

Performance-based PT: designed to not only address injuries but also enhance overall movement quality, strength, and endurance!

Pelvic Floor PT: Designed to support you through pregnancy, postpartum, and beyond. We combine our pelvic floor expertise with strength based care to treat your whole body so you can move, lift, run, and live without limitations.

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Bodywork services

Assessment, service, and follow up plan all in only 20 minutes, performed by one of our all star Physical Therapists or Athletic Trainers. (Initial visit is 40 minutes)

dry needling

ASSISTED STRETCHING

FIXXED is Wakefield's performance-based physical therapy and recovery studio — open six days a week on Lowell Street for athletes, active adults, and new parents who need one-on-one care that moves at the pace of their real life. Every full-hour PT session is with a licensed physical therapist building a plan from scratch around your body, your goals, and what you actually want to get back to. Bodywork Fixxes — 20-minute slots of dry needling, cupping, Graston, and assisted stretching — make maintenance fast enough to fit a packed schedule.

For moms throughout the Wakefield area, postpartum physical therapy in Wakefield at FIXXED addresses the full range of challenges that follow birth: diastasis recti and core instability, pelvic floor dysfunction and bladder leaking, painful intercourse, C-section scar tissue mobilization, SI joint and low back pain, and return to running, lifting, or HYROX training after delivery. Prenatal PT manages hip, pelvic, and low back pain before birth. Beyond postpartum, FIXXED treats IT band syndrome and runner's knee, rotator cuff and shoulder injuries, Achilles tendinopathy and plantar fasciitis, ACL and meniscus injuries, neck pain and TMJ dysfunction, and hip impingement — with specialty performance packs for marathon runners, HYROX athletes, and youth athletes heading into their fall season.

Virtual PT is available for patients who can't make it in. No referral, no insurance, same-day booking available. Five minutes from downtown Wakefield near Lake Quannapowitt.

Book a free 20-minute consult call and get a plan built around where you are right now.

With Over 300 FIVE STAR GOOGLE REVIEWS!

With Over 300 FIVE STAR GOOGLE REVIEWS!

Testimonials

  • “Dry Needling has been my savior! I have experienced some pretty painful lower back pain, to the point of not even being able to stand. I went to see Ariel for dry needling to relieve my muscles that were working over time. It is a quick process of a small needle being put into your muscles, then releasing!”

    DANIELLE

  • "Love Fixxed! With just 5 sessions of dry needling from Ariel & Dylan, I have already seen results and they have been working on issues stemming from a surgery 6 years ago. I have been extremely impressed by the friendliness, professionalism & knowledge. Results on an issue from 6 years ago is also quite incredible!"

    BRANDI A.

  • "Couldn’t recommend FIXXED more! I’ve been going here for dry needling services for years and it’s a life saver. Recently, I started going for PT with Ariel after having back issues and am SO thankful that my pain and tightness is relieving and I can start running again. The entire FIXXED team is awesome - they approach every session with a lot of care and commitment to helping you get better. 10/10 recommend booking a session and trying it out!"

    KRISTINA S.

  • I started going to Fixxed after my husband couldn’t stop raving about his experience there. I had a lot of rib pain after a lingering cough, and within just 2 cupping sessions with Ariel, I found relief! Now we are working on longer term goals of alleviating back tightness and improving restricted areas that have prevented me from feeling at home in my body postpartum. Ariel is kind, empathetic, and makes you feel very understood and comfortable. I look forward to our sessions every week!

    ATHENA C.

  • "So many good things to say about Fixxed! Started going there regularly during a marathon training block and it has become a staple in my routine to stay one step ahead of nagging injuries! The team is awesome and they're always working to innovate and add new services. Highly recommend whether you're training for something or just trying to feel good with everyday movement."

    ERIN E.

  • “Dry needling has changed my life for the better! Over the last six months I have had four treatments on my left hip, which I injured a few years ago, and it has never felt better. If you have an issue with any part of your body- then I would highly recommend going to visit Ariel. My only regret is that I didn’t try it sooner.”

    MEG

  • “I was having constant pain under my right shoulder blade that had been an ongoing issue for a couple of years. After many Sweat Fixx classes with Ariel she suggested that I try dry needling. I was VERY nervous at first as I don't do well with needles, but I've even gone back for multiple treatments. Ariel made me feel comfortable and calm. It's a little achy when the needle is in the muscle, but bearable and SO worth it for the results. I can actually move without pain. Thank you Ariel!”

    LAUREN

  • “I call Ariel my dry needling savior. She is smart and thoughtful when it comes to physical therapy and understanding our bodies as athletes. She GETS IT. And that’s exactly who you want tuning up your muscles. 10/10 would recommend.”

    LINDSAY