Shoulder Pain Physical Therapy in Wakefield, MA
Get back to lifting, throwing, and moving pain-free with performance-based treatment that addresses the root cause—not just the symptoms.
Whether you're dealing with a rotator cuff injury, frozen shoulder, or nagging pain that won't quit, FIXXED Studios delivers fast, effective relief in just one hour. No insurance hassles. No cookie-cutter rehab. Just real results.
Shoulder pain is keeping you from the life you want to live
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You can't lift overhead without wincing
Whether it's reaching for something on a shelf or pressing weight at the gym, every movement reminds you something's wrong.
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Sleep is miserable when you can't lie on your side
You've tried every pillow configuration, but the pain wakes you up multiple times a night and you're exhausted.
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You're worried this injury will never fully heal
You've done the stretches and iced it religiously, but nothing seems to work and you're losing hope.
We specialize in fixing shoulder pain for good—not just managing it
At FIXXED Studios Wakefield, we use performance-based physical therapy to get athletes and active individuals back to peak movement.
Our approach combines manual therapy, dry needling, cupping, and neuromuscular re-education to address what's actually causing your pain—not just where it hurts.
Every session is a full hour with your physical therapist—no assistants, no shortcuts
Customized treatment plans designed specifically for your body and your goals
Proven techniques including dry needling, Graston, cupping, and PNF stretching
Over 300 five-star Google reviews from real patients in Haverhill and beyond
“I have tried dry needling before, but I have not felt as good as I do when I leave Fixxed. I am dealing with a torn rotator cuff, knee replacement on both knees, and a lot of tight muscles. I have only had two sessions here so far, but I can tell I will not need surgery.”
K Vialva
Here's how we get your shoulder back to full strength
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Start with a free 20-minute phone consultation
We'll talk through your injury, goals, and whether our program is the right fit. No pressure, no sales pitch—just honest guidance.
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Get a comprehensive 1-hour evaluation and treatment
Your first session includes a full biomechanical assessment, manual therapy, and a customized treatment plan using proven techniques like dry needling and cupping.
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Leave with a plan to stay pain-free for life
We don't just fix the problem and send you off. You'll get a complete home exercise program and the option for monthly maintenance sessions.
Common shoulder conditions we treat at FIXXED Studios Wakefield
Our physical therapists have extensive experience treating the full spectrum of shoulder injuries and chronic pain conditions. Whether you're recovering from surgery, dealing with overuse injuries, or managing pain that's lasted for years, we've helped hundreds of patients in Haverhill get back to the activities they love.
Rotator cuff tears and strains
Frozen shoulder (adhesive capsulitis)
Shoulder impingement and bursitis
Labral tears and post-surgical rehab
AC joint injuries and separations
Chronic shoulder instability and weakness
What Our Haverhill Patients Are Saying
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Ariel
CO-FOUNDER & LEAD PHYSICAL THERAPIST
Ariel is the co-founder and lead physical therapist of Fixxed. When she’s not at Fixxed, you can catch her instructing at Sweat Fixx, playing golf, or lifting weights! Click here to learn more about Ariel’s background and her story of how Fixxed was created!
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Elise
CO-FOUNDER & OPERATIONS MANAGER
Elise is the co-founder and operations manager of Fixxed. When she’s not working behind the scenes at Fixxed you can find her instructing at Sweat Fixx or hanging out with her kids Mason & Micah. Click here to learn more about her story, and how Fixxed was created.
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Winnie
Fixxed Clinician
Winnie is a certified and licensed Athletic Trainer. She went to Sacred Heart University and got her Bachelor’s in Athletic Training and her Master’s in Exercise Science and Sport Nutrition.
She’s worked with athletes at all competition levels starting out with a Youth Football league, to high school athletes, and collegiate athletes at D1 and D2 levels. She’s worked with the general population and recreational athletes as a fitness and wellness coach.
When she’s not working Winnie loves working out, Olympic weightlifting, and cuddling with her dog.
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Dylan
Fixxed Clinician
Dylan is a California-born and raised professional with a strong passion for sports medicine. He holds a bachelor's degree in sports medicine and a master's degree in athletic training, both obtained from Washington State University. He had the privilege of completing a year-long fellowship with Harvard Sports Medicine, where he gained invaluable experience and expertise!
Throughout his career, he has worked extensively with various sports disciplines including rowing, swimming, football, lacrosse, fencing, and volleyball, catering to athletes at the highest levels. Guided by a genuine desire to assist others in achieving their goals and recovering from injuries, he is dedicated to delivering exceptional results!
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Kris
Fixxed Clinician
Kristina Grinovich Minear is a licensed Physical Therapist Assistant with a special interest in pelvic floor physical therapy and women's health. Kris is an E-RYT 200 yoga instructor who has been teaching yoga in the Boston area since 2010!
She has led nine 200 Hour Yoga Teacher Training courses, and co-led a yoga retreat for CorePower Yoga in Costa Rica in 2016. She has helped open two yoga studios in the Boston area, is a certified Restorative Yoga Instructor, certified SPIN instructor and an Adaptive Climbing Instructor. When she is not working or leading workshops, she enjoys watching stand-up comedy, running, snuggling with her son, and snowboarding with her husband.
Kris is now on the schedule for cupping, stretching, Graston, and pelvic floor physical therapy!Description goes here
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Nicole
Fixxed Clinician
Nicole is an Athletic Trainer with 10 years experience working in NCAA athletics in New York, Virginia, and Rhode Island. She also has experience working in the industrial setting with a main focus of injury prevention, early intervention and ergonomics. Graduated with a Post Professional Athletic Training degree from Old Dominion University.
Nicole is excited to be a part of a team to provide care to clients who are looking to better their health and return to activities they love doing. Her favorite FIXX is Dry Needling and educating clients on body mechanics and their healing process.
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Ari
Fixxed Clinician
Ari is a seasoned athletic trainer with a strong desire to educate and empower her clients. She completed her bachelor of science in athletic training at Boston University and proceeded to obtain a master of science in athletic training at Old Dominion University.
She has spent the last seven years practicing athletic training at an NCAA Division III institution. She has extensive experience working with a variety of sports including baseball, softball, volleyball, tennis, soccer, basketball, swimming, golf, and track and field.
Ready to Get Started in Wakefield?
We are conveniently located on Lowell St (MA-129) in Wakefield—right off I-95/Route 128 and minutes from Reading, Stoneham, Melrose, and Lynnfield.
Email: ariel@fixxedstudios.com
Phone: (351) 209-6126
Address: 387 Lowell St, Wakefield, MA 01880
FREQUENTLY ASKED QUESTIONS
How long does it take to recover from shoulder pain with physical therapy?
Recovery time depends on the severity of your injury and how long you've been dealing with pain. Most patients notice significant improvement within 2-4 weeks of consistent treatment.
During your free phone consultation, we'll give you a realistic timeline based on your specific condition. Our goal isn't just to relieve pain—it's to restore full function so you can lift, throw, and move confidently again.
Do you accept insurance for shoulder physical therapy?
FIXXED Studios is a cash-based practice, which means we don't accept insurance. This allows us to spend a full hour with every patient, skip the paperwork hassles, and design truly customized treatment plans without insurance restrictions.
Your first session is just $49, and we offer package pricing to make ongoing care affordable. Many patients find they save money in the long run because our results are faster and more effective.
What's the difference between dry needling and regular physical therapy for shoulder pain?
Dry needling uses thin filament needles to release trigger points and tight muscle bands that contribute to shoulder pain. It's incredibly effective for rotator cuff injuries, frozen shoulder, and chronic tension.
We combine dry needling with manual therapy, cupping, Graston technique, and neuromuscular re-education to address both the symptoms and the root cause. During your evaluation, we'll determine which techniques will work best for your specific shoulder condition.
Still have questions?
Ready to experience performance-based physical therapy that actually works?