Expert Sports Physical Therapy in Wakefield, MA

Get back to training, competing, and living pain-free with performance-based PT and 20-minute recovery sessions. No insurance hassles, no waiting.

Tired of Physical Therapy That Wastes Your Time?

You're an active person with real goals. Generic PT programs aren't cutting it anymore.

  • Cookie-Cutter Rehab Programs Don't Address Your Needs

    Cookie-Cutter Rehab Programs Don't Address Your Needs

    You've spent weeks doing the same clamshells and table exercises, but your plantar fasciitis still stops you mid-marathon. Your lower back pain keeps you off the field. Your shoulder injury means avoiding overhead presses at the gym.






  • Insurance-Limited Sessions Don't Give You Enough Time

    Insurance-Limited Sessions Don't Give You Enough Time

    Rushed 30-minute appointments shared with multiple patients can't provide the personalized attention your recovery demands. You deserve a full hour focused entirely on getting you better, faster.



  • You're Tired of Temporary Fixes That Don't Last

    You're Tired of Temporary Fixes That Don't Last

    Generic treatments provide temporary relief but never address the root cause. Your nagging injuries keep coming back, preventing you from achieving your athletic potential and staying consistent with training.


Woman-owned physical therapy clinic in Wakefield providing performance-based care

Wakefield Sports Physical Therapy That Goes Beyond Symptom Relief

Our approach focuses on optimizing performance, preventing future injuries, and helping athletes achieve their highest physical potential—not just getting you out of pain.

  • Full hour of 1-on-1 attention with the same clinician every visit—no rushing, no distractions

  • Cash-based model lets us focus on your results, not insurance limitations or billing codes

  • Performance-based approach that enhances movement quality, strength, and endurance for lasting results

Real Results From Athletes in Wakefield

See how our sports physical therapy helped runners and athletes recover faster

“Fixxed is an absolute game-changer for runners and anyone dealing with stubborn injuries. I came in with a nagging groin issue that had been holding me back for weeks. After just one dry needling session, my groin pain was completely gone, something I thought would take months to heal.“

How Our Wakefield Sports Physical Therapy Process Works

  • 1. Get Your FREE 20-Minute Phone Consultation

    1. Get Your FREE 20-Minute Phone Consultation

    Meet with one of our licensed physical therapists to discuss your specific injury, goals, and athletic demands. We'll make sure our performance-based approach is the right fit for your needs.




  • 2. Complete Your Comprehensive 1-Hour Initial Evaluation

    2. Complete Your Comprehensive 1-Hour Initial Evaluation

    We'll review your history, perform a biomechanical assessment, and begin treatment using manual therapy, neuromuscular re-education, and therapeutic exercises tailored to your sport and lifestyle.


  • 3. Begin Your Customized Treatment Plan

    3. Begin Your Customized Treatment Plan

    Each follow-up session focuses on your progress using advanced techniques like dry needling, cupping, Graston, and PNF stretching. Or choose quick 20-minute recovery sessions to maintain peak performance.


Patient receiving hip pain physical therapy in Wakefield clinic

Sports Injuries We Treat in Wakefield

Our specialized manual therapy treats the conditions that keep active individuals from performing at their best.

  • Running injuries: plantar fasciitis, shin splints, IT band syndrome, runner's knee, Achilles tendinitis

  • Sports-related pain: ACL recovery, rotator cuff injuries, tennis/golfer's elbow, groin strains, hip flexor issues

  • Chronic conditions: lower back pain, neck pain, shoulder impingement, knee pain, muscle strains and tightness

  • Performance optimization: movement quality enhancement, strength building, injury prevention, return-to-sport rehabilitation

What Athletes and Active Individuals Are Saying About FIXXED

Meet Our Wakefield Sports Physical Therapy & Manual Therapy Experts

  • Dr. Ariel Edwards, DPT, CSCS

    Dr. Ariel Edwards, DPT, CSCS

    Doctor of Physical Therapy, Founder

    Co-Founder & Lead Physical Therapist. Orthopedic and pelvic floor specialist who combines physical therapy with strength training expertise. Specializes in dry needling, Graston, cupping, and performance-based PT.


  • Elise, Co-Founder

    Elise, Co-Founder

    Co-Founder

    Operations Manager and former collegiate basketball player with 2 ACL reconstructions. Understands firsthand the importance of accessible, effective recovery services for athletes at every level.


  • Dylan, MS, ATC

    Dylan, MS, ATC

    Physical Therapist

    Athletic Trainer with Harvard Sports Medicine Fellowship. Works extensively with rowing, swimming, football, lacrosse, fencing, and volleyball athletes at the highest levels. Expert in sports medicine and injury prevention.

  • Lauren, DPT

    Lauren, DPT

    Physical Therapist

    Licensed Physical Therapist with 13 years of orthopedic and sports medicine experience. Certified in dry needling and Graston technique. Specializes in return-to-sport rehabilitation and post-operative care.

  • Kristina (Kris) Grinovich Minear, PTA

    Kristina (Kris) Grinovich Minear, PTA

    Physical Therapist

    Licensed Physical Therapist Assistant and E-RYT 200 Yoga Instructor. Specializes in pelvic floor PT, women's health, cupping, stretching, and Graston with a holistic wellness approach.

  • Gab LeBihan, ATC

    Gab LeBihan, ATC

    Athletic Trainer

    Athletic Trainer, Strength Coach, and former collegiate distance runner. RYT 200 Yoga Instructor who incorporates holistic wellness principles into athletic training and performance optimization.

Visit Our Wakefield Sports Therapy Clinic

Visit us at 387 Lowell St, Wakefield, MA 01880. Reach us at (351) 209-6126 or email elise@fixxedstudios.com.

Conveniently located near Redstone Shopping Center and MarketStreet Lynnfield for easy access from Stoneham, Lynnfield, Woburn, and Peabody.

Just 5 minutes from Downtown Wakefield via Salem St and Vernon St. Head west on Lafayette St, turn right onto Church St, continue onto Salem St, then Vernon St. We're located near Redstone Shopping Center in Stoneham and just minutes from MarketStreet Lynnfield and Northshore Mall in Peabody.

ariel@fixxedstudios.com

(351) 209-6126

387 Lowell Street, Wakefield, MA 01880

Frequently Asked Questions

Everything you need to know about our Wakefield sports physical therapy and manual therapy services.

1. What is dry needling and does it hurt? 

Dry needling uses thin, sterile needles inserted into trigger points to relieve muscle tension and pain. Most patients feel minimal discomfort—just a brief pinch or muscle twitch. Many athletes report immediate relief after just one 20-minute session.

2. How long are your physical therapy sessions? 

We offer two options: quick 20-minute bodywork sessions (dry needling, cupping, Graston, or assisted stretching) for maintenance and recovery, or full 60-minute physical therapy sessions for comprehensive treatment and rehabilitation. Your initial evaluation is always a full hour.

3. Do you accept insurance? 

We're a cash-based practice, which means no insurance restrictions or referrals needed. This allows us to provide full hour-long sessions, personalized treatment plans, and same-day booking without waiting for insurance approvals. You receive transparent pricing and our complete focus on your results.

4. Can I book same-day appointments? 

Yes! One of our biggest advantages is accessibility. We offer same-day booking for both our 20-minute recovery sessions and full physical therapy appointments. Book online anytime or call us at (351) 209-6126.

5. What should I wear to my appointment? 

Wear comfortable, athletic clothing that allows easy access to the area being treated. Athletic shorts, tank tops, or workout gear work best. We have a changing area available if needed.

6. Do you offer pelvic floor physical therapy? 

Yes! We specialize in pelvic floor PT for pregnancy, postpartum recovery, bladder dysfunction, and pelvic pain. All sessions are conducted privately in a one-on-one setting. We also offer virtual pelvic floor PT for those who prefer remote care.

7. How is your approach different from traditional PT? 

We focus on performance-based physical therapy that goes beyond symptom relief. Instead of generic exercises, we create individualized plans that optimize your movement quality, strength, and athletic performance. Plus, our cash-based model means longer sessions, advanced manual therapy techniques, and no insurance limitations.