HYROX Prep Pack

Train for the demands of race day. Not just the workouts.

HYROX isn’t just fitness. It’s repeated running under fatigue mixed with high-load, high-skill movements.

The Fixxed HYROX Prep Pack is built to prepare your body for exactly that.

This 8-session performance program helps you move better, recover faster, and manage injuries before they derail your race.

Two men in black athletic clothing standing in a fitness studio with equipment, one with his knee raised and hand on hip, smiling, the other standing with hands on hips, facing him, near a wall with fitness gear and the word 'FIXED' on it.

What’s Included

8 x 40-minute performance sessions with one of our licensed athletic trainers 

Each pack includes:

  • Full-body movement pattern assessment

  • Identification of underlying imbalances, mobility restrictions, or strength deficits

  • Targeted programming to support HYROX-specific demands

  • Hands-on treatment as needed (dry needling, cupping, Graston, assisted stretching)

  • Ongoing adjustments as training intensity increases

This isn’t random accessory work.

It’s strategic preparation for race day.

Schedule a 15 Minute Consult

Built Around HYROX Demands

We specifically prepare you for the unique movements in the Hyrox workout:

  • Running under fatigue

  • SkiErg output 

  • Rower efficiency

  • Walking lunges

  • Wall balls

  • Sled push & pull

  • Farmer’s carries

  • Burpees

These movements require hip stability, core control, grip endurance, thoracic mobility, and serious single-leg strength.

If one area is underperforming, something else compensates — and that’s where injuries start.

We identify those weak links early and build durability before race day.

Schedule a 15 Minute Consult

Who This Is For

The HYROX Prep Pack is ideal for:

  • First-time or repeat HYROX athletes

  • Athletes increasing training volume or intensity

  • Competitors managing nagging injuries

  • Performance-driven athletes who want an edge

You don’t need to be injured to start. This program is proactive performance care!

Race day doesn’t reward who trained the hardest. It rewards who trained the smartest.

Spots are limited leading up to race cycles. Book your HYROX Prep Pack online or schedule your free consult today.

Schedule a 15 Minute Consult
Young man with short brown hair, wearing a black collared shirt with a yellow and white logo, smiling with arms crossed, against a plain white background.

Meet Your Clinician

Dylan Rinaldini, Lead Clinician at Fixxed Studios, is an endurance runner currently training for the Chicago Marathon. He combines clinical expertise with firsthand experience navigating high-volume training and recovery demands.

Dylan’s approach blends movement analysis, hands-on therapy, and targeted exercise programming to help runners improve durability, efficiency, and confidence throughout their training cycle.

This program is designed to support the realities of marathon training—not disrupt it!