Marathon Prep Pack
Run smarter. Train harder. Stay healthy.
Our FIXXED Marathon Prep Pack is a performance-based support program for runners training through high mileage, increased intensity, and long training cycles. It’s designed to help you stay healthy, recover better, and continue progressing—without waiting for pain or injury to show up.
What’s Included
10 x 40-minute performance sessions, customized to your training phase.
Each pack includes:
Full running & movement assessment to identify mobility, strength, and load-management issues
Individualized strength, mobility, and activation exercises to support weekly runs
Hands-on treatment each session (dry needling, cupping, assisted stretching, manual therapy, and more)
Free Normatec recovery access throughout the duration of the 10-session pack
Sessions evolve as your training changes—higher mileage weeks, workouts, taper, and race prep are all accounted for.
How We Approach Marathon Training
Running injuries rarely come from one isolated problem. They develop when small movement limitations, strength imbalances, or recovery gaps accumulate under increasing load.
At Fixxed, we assess:
How your hips, knees, ankles, and feet share stress
Strength and control throughout your stride
Mobility restrictions that affect efficiency
Early signs of overload that could become injuries later in the cycle
By addressing these factors early, we help runners stay consistent and resilient as training demands increase.
Who This Program Is For
The Marathon Prep Pack is ideal for:
Runners training for a marathon or half marathon
Athletes increasing mileage or workout intensity
Runners with a history of overuse injuries
Performance-driven runners looking to get stronger and more efficient
Anyone who wants to push their body harder while maintaining long-term health
You don’t need to be injured to start—this program is built to prevent issues, not just react to them.
Meet our ClinicianS
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Dylan
Dylan Rinaldini is the Lead Clinician at Fixxed Studios, is an endurance runner currently training for the Chicago Marathon. He combines clinical expertise with firsthand experience navigating high-volume training and recovery demands.
Dylan’s approach blends movement analysis, hands-on therapy, and targeted exercise programming to help runners improve durability, efficiency, and confidence throughout their training cycle.
This program is designed to support the realities of marathon training—not disrupt it!
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Kris
Kristina Grinovich Minear is a licensed Physical Therapist Assistant with a special interest in pelvic floor physical therapy and women's health. Kris is an E-RYT 200 yoga instructor who has been teaching yoga in the Boston area since 2010!
She has led nine 200 Hour Yoga Teacher Training courses, and co-led a yoga retreat for CorePower Yoga in Costa Rica in 2016. She has helped open two yoga studios in the Boston area, is a certified Restorative Yoga Instructor, certified SPIN instructor and an Adaptive Climbing Instructor. When she is not working or leading workshops, she enjoys watching stand-up comedy, running, snuggling with her son, and snowboarding with her husband.
Kris is now on the schedule for cupping, stretching, Graston, and pelvic floor physical therapy!
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Gab
Gab is an athletic trainer and strength and conditioning coach with a passion for helping others move well. She has industrial and collegiate experience focused on improving performance, whether in the workplace or on the field.
A former collegiate distance runner, Gab appreciates a holistic approach to care which emphasizes overall wellness.
She is also an RYT 200 yoga instructor who frequently incorporates yoga principles into her treatments.
