A woman receives a massage therapy session from a massage therapist in a wellness studio.

Knee Pain Physical Therapy in Wakefield, MA


Run, jump, and move without limits again with treatment that strengthens what's weak and fixes what's broken—for good.


Get back to running, lifting, and moving pain-free with performance-focused physical therapy designed for active people. At FIXXED, we combine dry needling, cupping, and hands-on treatment to relieve knee pain fast—without insurance hassles or long waits.

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Knee pain is stealing your freedom and your confidence

  • Stairs feel like your worst enemy

    Stairs feel like your worst enemy

    Whether you're going up or coming down, every step sends a sharp reminder that something's not right with your knee.




  • You can't train the way you used to

    You can't train the way you used to

    Running, squatting, and lunging are off the table. You've had to modify every workout and you're frustrated watching your progress slip away.


  • You're terrified this will turn into surgery

    You're terrified this will turn into surgery

    You've been told to "wait and see" or that surgery might be your only option, but you know there has to be a better way.


FIXXED Studios physical therapist treating shoulder mobility in Haverhill MA

We fix knee pain without surgery—and get you back to full strength faster


At FIXXED, we specialize in performance-based physical therapy for knee pain in Wakefield, MA. Our licensed physical therapists and athletic trainers use a hands-on approach that combines dry needling, cupping, Graston technique, and dynamic stretching to relieve pain, improve mobility, and address the root cause of your knee issues. No insurance. No referrals. No waiting. Just fast, effective treatment that fits your schedule.Full hour one-on-one sessions with licensed physical therapists—no assistants or shared appointments

  • Proven techniques including dry needling, Graston, PNF stretching, and neuromuscular re-education

  • Customized treatment plans designed for your specific injury and activity goals

  • Over 300 five-star Google reviews from patients who avoided surgery and got real results

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Nicole Holtsberg-Bell

"Fixxed has helped me tremendously with my athletic injury. I was feeling hopeless during marathon training, struggling to make it through a mile with hip and knee pain. Ariel quickly discovered where the issue was coming from and came up with an individualized plan—in studio dry needling, at home exercises and an approach to safely get back into my runs. Coming from someone who absolutely hates needles, I highly recommend giving it a try—it was instant relief. I'm so grateful for fixxed!"

Here's how we get your knee back to 100%


  • Free Phone Consultation

    Start with a free 20-minute phone consultation

    We'll discuss your knee injury, movement limitations, and goals. No commitment required—just honest advice on whether our program is right for you.


  • Get a comprehensive 1-hour evaluation and treatment

    Get a comprehensive 1-hour evaluation and treatment

    Your first visit includes a detailed biomechanical assessment, hands-on manual therapy, and a personalized treatment plan using techniques like dry needling, cupping, and therapeutic exercise.


  • Walk away with tools to stay strong and pain-free

    Walk away with tools to stay strong and pain-free

    We don't just patch you up and send you home. You'll get a complete home exercise program plus access to monthly maintenance sessions to keep your knees healthy for years to come.


Physical therapy clinic near Haverhill

We Treat More Than Just Knee Pain

At FIXXED in Wakefield, our physical therapy approach addresses a wide range of knee-related conditions and movement issues. Whether you're dealing with a chronic injury, post-surgical recovery, or training-related pain, we create individualized treatment plans that get results.

  • ACL, MCL, and meniscus tears (post-surgical and conservative treatment)

  • Runner's knee (patellofemoral pain syndrome)

  • IT band syndrome and lateral knee pain

  • Patellar tendonitis and jumper's knee

  • Knee arthritis and degenerative joint pain

  • Post-surgical rehabilitation and scar tissue mobilization

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What Our Clients Are Saying

  • Ariel

    Ariel

    Doctor of Physical Therapy, Founder

    Ariel graduated from Northeastern University in 2016 with her doctorate in physical therapy. She founded FIXXED Studios with a vision to make recovery fast, convenient, and accessible to everyone. Her approach combines performance-based therapy with proven manual techniques to help athletes and active individuals achieve their highest physical potential.

  • Elise

    Elise

    Co-Founder

    A former collegiate basketball player, Elise brings an athlete's perspective to the FIXXED experience. She understands what it takes to push through pain, recover smart, and come back stronger. As co-founder and operator of five fitness studios including Sweatfixx, she's built a career around helping people move better and feel their best.


  • Win

    Win

    Physical Therapist

    Win specializes in dry needling, Graston technique, and manual therapy for complex musculoskeletal injuries. Known for a kind, knowledgeable approach, Win has helped countless patients at the Haverhill location find relief from chronic pain and get back to the activities they love—without surgery.

Visit FIXXED in Wakefield for Knee Pain Relief

 

We're located just minutes from downtown Wakefield, near Sweat Fixx and Lake Quannapowitt. Same-day booking available—get the relief you need without the wait.

We're conveniently located on Lowell Street with free parking right outside the studio. Just 5 minutes from downtown Wakefield and close to Lake Quannapowitt—easy access for runners, gym-goers, and active locals looking for knee pain physical therapy near me.

ariel@fixxedstudios.com

(351) 209-6126

387 Lowell Street, Wakefield, MA 01880

FREQUENTLY ASKED QUESTIONS

How quickly can I get relief from knee pain at FIXXED?

Many clients feel relief after just one session. Our clinicians use dry needling, cupping, and hands-on manual therapy to target the root cause of your knee pain and reduce tension fast. Depending on your condition, we typically recommend starting with 2 sessions per week, then tapering down as your symptoms improve.

Do I need a referral or insurance to get treatment at FIXXED?

Nope! FIXXED is a cash-based physical therapy and recovery studio, which means no referrals, no insurance hassles, and no waiting. You can book same-day appointments and get the personalized care you need without the limitations of insurance protocols.

Still have questions?

Ready to experience performance-based physical therapy that actually works?

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What should I wear to my knee pain physical therapy session?

We recommend wearing loose, comfortable clothing that you feel good moving in. Bring shorts so your clinician can easily access your quads, hamstrings, and calves for treatment. Plan to arrive 5-10 minutes early for your first session to complete paperwork.